Are You A Nurse Feeling Stressed, Overwhelmed, Or Burned Out?
Be in control of your THOUGHTS. Feel PHYSICALLY and MENTALLY replenished. Live in your PURPOSE.SCHEDULE YOUR STRESS STRATEGY SESSION
Nurse Wellness Mentorship
A Health and Wellness Accelerator that utilizes an evidence based framework to provide a foundation for a customized mentorship for nurses who want to set intentions to reduce stress and overwhelm so they can learn how to manage their stressors, reconnect with their purpose and show up in the world the way they want to be seen.
If you are...
√ Feeling stressed, overwhelmed, or burned out
√ Mentally and physically exhausted
√ Not showing up in the world the way you want to be seen
√ Not able to sleep at night
This Mentorship Is For You
What You'll Get...
Nurse Wellness Mentorship
Enjoy a customized mentorship based on your personal stress blueprint that accelerates the implementation of your stress management and wellness goals.
Exclusive Membership Portal
Access to an exclusive membership portal with on-demand bite-size training videos. This 100% digital platform is available at your fingertips 24 hours a day, 7 days a week.
Engaging CE Training
Get an opportunity to learn health and wellness strategies that positively impact your overall mental and physical health while earning continuing education credits.
You'll Also Get...
- Accountability Mentoring - Enjoy bi-weekly accountability coaching to provide you with training and an opportunity for Q &A to ensure you are implementing strategies that drive you towards sustainable stress management solutions that will transform your life.
- Supportive Community - Enjoy access to a private community to receive encouragement, share wins (BOOM Moments), ask questions, and receive timely responses.
- Motivational Mindset Training - Engage in mindset training to underpin developing and adopting stress management solutions to optimize your overall health and wellness.
- Value Transformational Tables - Engage in transformational tables to collaboratively work on values for learning and personal growth!
- Annual Retreat - Enjoy time with other members to (Re)set, (Re)engage, and (Re)charge.
Meghan Brennan, RN
"Prior to participating in this program, I was unaware how much stress has impacted my life and my health. Wendy’s program has brought about self-awareness of my internal and external stressors and has taught me effective ways in dealing with my stress."
Hayley Dunnack, MS,RN, CMSRN, OCN
"Before the Wellness Mentorship Program, I had a lot of stress and was overwhelmed with competing priorities in my life. I found it hard to shut my mind off many times, especially at night. As I went through the program, I was able to reframe the challenging aspects of my life as opportunities for growth. Now, I am able to sleep better and I prioritize things in my life much better. I've really honed in on my professional and personal goals, and this program was integral in that change."
Wendy Garvin Mayo, APRN, ANP-BC
Stress Solution Strategist
Wendy Garvin Mayo is an Oncology Nurse Practitioner with over 20 years in the healthcare industry. She is the Creator of the Nurse Wellness Mentorship and Host of the Nurse Wellness Podcast.
Mrs. Mayo currently serves as a member of The American Institute of Stress Daily Life & Stress board, advisor for Johnson & Johnson's Nurse employee resource group, President of the Central Connecticut Oncology Nursing Society, and sits on the Board of Directors for the Connecticut League for Nursing.
Wendy has experience in various nursing sectors such as clinical, leadership, research, academia, and pharmaceuticals. Throughout her career, she has served as a leader who has helped shaped the lives of patients, caregivers, and nurses.
Mrs. Mayo is also a Certified Life Coach who is known as the Stress Solution Strategist who has authored several articles and appeared on various platforms to present on stress management.
Wendy also has significant program development experience in the corporate sector where her efforts have provided benefits to team members, received numerous accolades, and served as a national model. She currently utilizes her skills to assist other organizations with mission-driven program development.